crab alfredo sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 148.1
- Total Fat: 9.4 g
- Cholesterol: 46.6 mg
- Sodium: 287.3 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.4 g
- Protein: 4.4 g
View full nutritional breakdown of crab alfredo sauce calories by ingredient
Number of Servings: 10
Ingredients
-
*Fresh Sweet Onion (1 Medium Raw), 1 serving (remove)
Garlic, 3 clove (remove)
Butter, salted, 6 tbsp (remove)
*Flour, white, .375 cup (remove)
Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 3 serving (remove)
Chicken of the Sea, White Crab Meat (2oz serving), 4 serving (remove)
*Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 6 tbsp (remove)
*PARMESAN CHEESE (ROZZANO BRAND), 16 tbsp (remove)
Directions
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user LUBI930.