Hisbiscus Tea, RAW

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Hisbiscus Tea, RAW calories by ingredient
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Introduction

Cold brewed for two days from dry flowers with a little agave to take the edge off the tartness. Cold brewed for two days from dry flowers with a little agave to take the edge off the tartness.
Number of Servings: 4

Ingredients

    1 cup dried hibiscus (jamaica) flowers
    1 quart purified water

    3 TB agave nectar

Tips

Can also be steep with boiling water, like regular tea.


Directions

Place tea in 1 quart water and put in fridge for two days. Strain tea into fresh container and discard flowers (or they can be stewed and eaten in a variety of ways). Sweeten with agave nectar or sweetener of choice.

Serving Size: Makes 4, 8 oz servings

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