fruit salada by elisange

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 241.4
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.7 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 3.3 g

View full nutritional breakdown of fruit salada by elisange calories by ingredient



Number of Servings: 9

Ingredients

    4 kiwifruit
    4 small bananas
    1 cup of blueberries
    3 cup halves strawberries
    2 medium apple
    2 cup sliced mango
    8 tbsp of sweet condensed milk
    0.7 oz of toasted coconut chips caramel sea salt
    6 tbsp of coconut flakes




Directions

cut the fruit in small pieces and mixed all the ingredients
together.

Serving Size: makes 9 1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user ELISANGE.