Sauted Peppers and Onions

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.8
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.0 g

View full nutritional breakdown of Sauted Peppers and Onions calories by ingredient
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Yummy accompaniment with most grilled meats. Yummy accompaniment with most grilled meats.
Number of Servings: 4


    Olive Oil, 2 tbsp
    Green Peppers (bell peppers), 1 cup, strips
    Yellow Peppers (bell peppers), 1 cup, strips
    Red Peppers (bell peppers), 1 cup, strips Onions, raw, 3 medium (2-1/2" dia)


Heat Olive Oil in skillet on Medium High.

Slice all peppers and onions in equal sized strips.

Saute peppers and onions until desired doneness.

Number of Servings: 4

Recipe submitted by SparkPeople user THRASHER2006.

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