Orange juice chia gel

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 27.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.7 g

View full nutritional breakdown of Orange juice chia gel calories by ingredient
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Number of Servings: 24

Ingredients

    1 cup OJ
    8 TBSP Chia Seeds

Directions

Stir chia seeds into OJ with whisk. Wait a 5 minutes and stir again. Repeat until it reaches a thick gel consistency. Refrigerate for up to 2 weeks.

Serving Size: makes 24 services, 1 TBSP each

Number of Servings: 24

Recipe submitted by SparkPeople user SLAUGEL.

TAGS:  Side Items |

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