Des's almost healthy banana muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.1
  • Total Fat: 2.2 g
  • Cholesterol: 15.5 mg
  • Sodium: 19.5 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.1 g

View full nutritional breakdown of Des's almost healthy banana muffins calories by ingredient
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Number of Servings: 12


    1 c flour
    1/4 c of sugar
    1 egg
    2 bananas ripe
    1/4 c apple sauce sweetened
    1 tsp cinnamon
    1 tsp Vanilla
    dash of salt
    1/4c chopped walnuts
    1/2 tsp backing soda
    1 Tbsp baking powder


Mix sugar, egg, bananas, apple sauce, cinnamon, and vanilla in 1 bowl. In separate bowl stir flour backing soda and powder and salt combine then fold in walnuts. Put in muffin tin and bake 15 min.

Serving Size: makes 12 muffins in tin

Number of Servings: 12

Recipe submitted by SparkPeople user Z28TILF.

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