Cottage cheese & fiber one mix

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 1.1 g
  • Cholesterol: 5.1 mg
  • Sodium: 148.1 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 15.4 g
  • Protein: 14.9 g

View full nutritional breakdown of Cottage cheese & fiber one mix calories by ingredient
Report Inappropriate Recipe

Submitted by: GONZOSTAR

Number of Servings: 1


    Cottage Cheese, Nonfat, .5 cup (not packed)
    Fiber One Cereal, 0.5 cup (1 serving) (remove)
    Dole Pineapple Tidbits (or other fruit cup) 0.5 cup


Drain juice from fruit. Mix all ingredients together. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user GONZOSTAR.


Rate This Recipe