Fried Rice with Ham
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 280.8
- Total Fat: 8.5 g
- Cholesterol: 120.8 mg
- Sodium: 1,173.0 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 1.6 g
- Protein: 15.8 g
View full nutritional breakdown of Fried Rice with Ham calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup uncooked white rice
1 3/4 cups chicken stock
3 large eggs
1 cup frozen corn
1 cup frozen peas
1 cup diced cooked ham
1 medium onion, diced
¼ cup low sodium soy sauce
⅛ tsp. pepper
2 tbsp. vegetable oil
Directions
Cook your rice in chicken stock (or water) per the package directions.
In a large skillet, cook your eggs (break them apart like scrambled eggs), corn, peas, ham and onions in vegetable oil until the onions are translucent.
Add in the rice. Keep folding it with the veggies until well-combined.
Continue mixing it together until all incorporated and you see no white rice kernels. Add salt/pepper to taste.
Serve hot and enjoy!
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user WINTERFYRE.
In a large skillet, cook your eggs (break them apart like scrambled eggs), corn, peas, ham and onions in vegetable oil until the onions are translucent.
Add in the rice. Keep folding it with the veggies until well-combined.
Continue mixing it together until all incorporated and you see no white rice kernels. Add salt/pepper to taste.
Serve hot and enjoy!
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user WINTERFYRE.