Green Juice with Pear
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 187.2
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 53.6 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 9.7 g
- Protein: 5.4 g
View full nutritional breakdown of Green Juice with Pear calories by ingredient
Number of Servings: 1
Ingredients
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1 cup Kale
1 cup Spinach
1 Tbsp goji Berries
1 Tbsp ground flax seed
juice of 1/2 lemon
1 inch ginger root
8 oz cold water
Directions
Place all ingredients in nutrient extractor and blend.
Serving Size: Makes 1 12-16 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user VIVCIOFFI.
Serving Size: Makes 1 12-16 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user VIVCIOFFI.
Member Ratings For This Recipe
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JANTHEBLONDE