Nut Porridge
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 287.9
- Total Fat: 22.9 g
- Cholesterol: 0.0 mg
- Sodium: 53.1 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 4.3 g
- Protein: 7.7 g
View full nutritional breakdown of Nut Porridge calories by ingredient
Submitted by: YANKEEGRANDMA
Number of Servings: 5
Ingredients
-
1/2 cup walnuts
1/2 cup raw, unsalted almonds
1/2 cup raw unsalted cashews
1 16 oz can full fat coconut milk (found in the Asian section)
2 medium, very ripe bananas
Tips
An older, more ripe banana is sweeter than a greener one. I use older bananas as I like my porridge somewhat sweet.
Directions
Add nuts to a class bowl or I use a measuring cup, with salt and cover with water. Let them soak on the counter overnight.
Drain and rinse nuts until water runs clear.
Add nuts, banana and coconut milk to blender and blend until smooth.
Warm before serving.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user YANKEEGRANDMA.
Drain and rinse nuts until water runs clear.
Add nuts, banana and coconut milk to blender and blend until smooth.
Warm before serving.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user YANKEEGRANDMA.
