Easy Veggie Beef Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 237.3
  • Total Fat: 6.4 g
  • Cholesterol: 32.5 mg
  • Sodium: 584.0 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 19.5 g

View full nutritional breakdown of Easy Veggie Beef Soup calories by ingredient
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Introduction

an easy and tasty weeknight meal an easy and tasty weeknight meal
Number of Servings: 5

Ingredients

    10 oz lean ground beef
    1 14 oz can tomatoes, no salt added
    1 6oz can tomato sauce, no salt added
    1 packet Lipton Onion soup mix
    1 15 oz can red kidney beans, drained and rinsed
    2 1/2 cups water
    1 tbsp olive oil (optional)
    1 tbsp oregano
    1 tbsp garlic powder
    1/2 tsp ground black pepper

Directions

Brown the ground beef
Mix all ingredients in a 3 quart sauce pan
Heat on medium for 20 minutes, stirring occasionally

Makes at least 4 (hearty) 8oz - 10oz servings

Number of Servings: 5

Recipe submitted by SparkPeople user AMYABLE.

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