Salmon Patties (2) for Salad or Sandwich

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Salmon Patties (2) for Salad or Sandwich

4 of 5 (1)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 244.7

Total Fat: 18.1 g
Cholesterol: 105.0 mg
Sodium: 443.6 mg
Total Carbs: 10.2 g
Dietary Fiber: 0.5 g
Protein: 11.4 g

View full nutritional breakdown of Salmon Patties (2) for Salad or Sandwich calories by ingredient

Introduction

Lightly fried salmon patties for easy lunch or dinner Lightly fried salmon patties for easy lunch or dinner

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 2

Ingredients

Chicken of the Sea PINK SALMON foil pouch 2.5oz

Progress BREAD CRUMBS - Italian Style

Fresh Large EGG

Extra Virgin OLIVE OIL

Green ONIONS

Spices to your liking

Tips

I use these in a salad with any veggies I have on hand and want then 2 TB of Bolthouse Farms Classic Ranch Yogurt Dressing (2TB=add 45 calories).

I save one for the next day or two then heat up in my toaster oven or put back in a pan to heat up.

Directions

Combine salmon, green onion, 1 egg and any other selected spices. Shape into two patties then lightly fry in extra virgin olive oil until brown.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BLUEIRISLISA.