Multigrain Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 132.1
- Total Fat: 3.0 g
- Cholesterol: 23.9 mg
- Sodium: 265.8 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 1.8 g
- Protein: 5.1 g
View full nutritional breakdown of Multigrain Pancakes calories by ingredient
Number of Servings: 8
Ingredients
-
1/2 cup flour
1/2 cup whole wheat flour
1/2 cup quick-cooking oats
2 tbs yellow cornmeal
2 tbs brown sugar
1.5 tsp baking powder
1/2 tsp salt
1 cup milk
1/4 cup plain fat-free greek yogurt
1 tbs vegetable oil
1 egg
Directions
Serving Size: makes 8 pancakes (1/4 cup)
Number of Servings: 8
Recipe submitted by SparkPeople user EBSOCCER16.