Loaded Cauli and Buffalo Chicken Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 308.0
  • Total Fat: 15.8 g
  • Cholesterol: 115.0 mg
  • Sodium: 833.3 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 31.9 g

View full nutritional breakdown of Loaded Cauli and Buffalo Chicken Casserole calories by ingredient


From Love and Primal From Love and Primal
Number of Servings: 6


    1 large head cauliflower, cut into florets
    2/3 cup hot sauce
    2 tbs. garlic powder
    1 1/2 tsp. salt
    1/3 cup olive oil
    1 1/2 lb. chicken breasts, cut into small cubes
    1 cup shredded pepper jack cheese
    2 oz crumbled blue cheese
    3 thick cut pieces of bacon, cooked until crisp & crumbled


Preheat oven to 400. Put hot sauce, spices and olive oil in a large bowl and mix. Spread cauliflower out in a 9x13 greased baking dish. Cover with half of sauce and toss to coat, Bake for 35 minutes, tossing once.

Meanwhile, add chicken to bowl with remaining sauce and seasonings. Toss to coat the meat. When cauliflower is done, remove from oven and scatter chicken on top. Sprinkle with cheeses and return to oven. Bake for another 15 minutes.

Scatter with minced green onion and crumbled bacon.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user BUTSWEETER.