Spinach, Garlic & Oil

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.3
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.9 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.7 g

View full nutritional breakdown of Spinach, Garlic & Oil calories by ingredient


Quick and easy Quick and easy
Number of Servings: 4


    Spinach, fresh 3 cups
    Olive Oil 1/4 cup
    Garlic (to taste)


For added flavor ( and calories!) grind Italian cheese on top


Saute garlic in olive oil in pan on stove until softened and golden. Add spinach, mix well and turn off heat. Spinach will wilt. Serve with black pepper ground on top.

Serving Size: makes 4 1/4-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MGIRLG.