Cheesy Moc Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 9.9 g
  • Cholesterol: 15.4 mg
  • Sodium: 586.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.1 g

View full nutritional breakdown of Cheesy Moc Mashed Potatoes calories by ingredient
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Introduction

addapted this, find from low fat crockpot cb! IT's phenomenal, i upped the heat. Nutrition doesn't include the bacon addapted this, find from low fat crockpot cb! IT's phenomenal, i upped the heat. Nutrition doesn't include the bacon
Number of Servings: 6

Ingredients

    3 tbsp. butter/margarine
    1/2 cup chicken broth
    2 tbsp. quick cooking tapioca
    1/2 tbsp. kosher salt
    1/2 tsp. black pepper
    2 lb. 2 - 1 lb bags frozen cauliflower
    1 tbsp. hot sauce
    3/4 cup shredded cheese, cheddar
    4 slices cooked bacon crumbled, optional

Tips

i don't think it even needs the bacon, but bacon is always jummy!!


Directions

1. Grease the slow cooker with the butter (leave excess in the crock pot).
Add the broth, tapioca, salt, pepper and mix well
Top with cauliflower, cover and cook on low for 4 hours
2. After 4 hours, flip slow cooker to warm. Use an immersion blender to smooth the cauliflower out.
Add cheese and hot sauce
Stir to combine.
3. Service topped with more cheese and or bacon bits


Serving Size: 6 - 3/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user NWILKER.

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