MzMadz

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 21.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.2 g

View full nutritional breakdown of MzMadz calories by ingredient
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Introduction

Veggy Jelly Salad Veggy Jelly Salad
Number of Servings: 8

Ingredients

    2 packages Lime Jello Light
    1 Tbsp. white vinegar
    2 stalks green onion, chopped fine
    1/2 small stalk of celery, cut fine
    1 Cup Cauliflower, chopped up fine
    1 Cup Broccoli, chopped up fine
    1/2 Cup Carrots, chopped up fine

Directions

1. Follow directions on 2 boxes of sugar free lime Jello Light. Add 1 Tbsp. of vinegar. Pour into bowl big enough for lots of veges to be added to the Jello mixture. Refrigerate Jello and allow to begin to harden.

2. Cut up all veges into really tiny pieces

3. Add to Jello mixture when it has begun to harden and stir to spread veges evenly.

4. Allow to Jello to fully solidify.

5. Serve with 4 Tbsp. spray of Light whipping cream from can.*

*Whipping Cream not counted here, but is only 40 extra calories (3 carbs, 3 fats) and makes salad taste totally like a dessert - yummy!!

A great way to get veges in a dessert!!

8 X 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MZMADZ.

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