Guilt-Free Chocolate Pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 68.4
- Total Fat: 0.8 g
- Cholesterol: 2.5 mg
- Sodium: 53.0 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.8 g
- Protein: 5.2 g
View full nutritional breakdown of Guilt-Free Chocolate Pudding calories by ingredient
Introduction
Sugar-free, fat free, and tasty! Sugar-free, fat free, and tasty!Number of Servings: 4
Ingredients
-
1 1/2 tablespoons cornstarch
4 tablespoons unsweetened cocoa powder
3/4 cup Splenda granular
1/8 teaspoon cinnamon
2 cups skim milk
1 teaspoon vanilla extract
Tips
Cover with plastic wrap (touching the pudding surface) to avoid "pudding skin".
Directions
Whisk together first four ingredients in medium saucepan.
Add milk and vanilla, stirring to combine (it will not come together completely until heated). Heat over medium-high heat stirring constantly until mixture thickens and bubbles.
Cook and stir two minutes, then remove from heat. Pour into four small bowls and chill before serving.
Serving Size: 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAML66.
Add milk and vanilla, stirring to combine (it will not come together completely until heated). Heat over medium-high heat stirring constantly until mixture thickens and bubbles.
Cook and stir two minutes, then remove from heat. Pour into four small bowls and chill before serving.
Serving Size: 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAML66.