Michele's Healthy Coleslaw
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 104.1
- Total Fat: 7.5 g
- Cholesterol: 1.0 mg
- Sodium: 47.5 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 3.1 g
- Protein: 2.0 g
View full nutritional breakdown of Michele's Healthy Coleslaw calories by ingredient
Introduction
This recipe reduces fat and is more of a Cabbage Salad than a coleslaw. The Dill and garlic add that extra zing! This recipe reduces fat and is more of a Cabbage Salad than a coleslaw. The Dill and garlic add that extra zing!Number of Servings: 12
Ingredients
-
Cabbage, fresh, 1 head, large (about 7" dia)
Onions, raw, 1 large
Carrots, raw, 3 small (5-1/2" long)
Garlic, 3 tsp
*apple cider vinegar, 1.25 cup
*Extra Virgin Olive Oil, 4 tbsp
Dill weed, dried, 4 tbsp
Mayonnaise, regular (mayo), 3 tbsp
*Splenda No Calorie Sweetener, 4 tsp
Directions
Shred cabbage and grate Carrots. Put in a large bowl with room to mix :o) Toss with Dill until it coats all of the cabbage.
In a food processor, blend onions, garlic with vinegar, olive oil mayo and Splenda. Pour mixture over cabbage and toss well until fully coated.
Refrigerate for several hours so that all flavors incorporate.
Serving Size: makes approximately 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MFURILLO.
In a food processor, blend onions, garlic with vinegar, olive oil mayo and Splenda. Pour mixture over cabbage and toss well until fully coated.
Refrigerate for several hours so that all flavors incorporate.
Serving Size: makes approximately 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MFURILLO.