Quinoa breakfast hot cereal
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 309.0
- Total Fat: 14.3 g
- Cholesterol: 0.0 mg
- Sodium: 391.7 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 4.8 g
- Protein: 7.7 g
View full nutritional breakdown of Quinoa breakfast hot cereal calories by ingredient
Introduction
Hot quinoa breakfast cereal Hot quinoa breakfast cerealNumber of Servings: 3
Ingredients
-
1 C. Cooked quinoa
1 C. coconut milk
2 TBS dried organic cranberries
1 TBS raisins,
1/2 tsp salt,
2 TBS almonds
2 TBS sunflower seeds
1 tsp cinnamon
Tips
Can be prepared ahead of time and reheated one portion at a time. You can add other fruit i.e. banana slices, blueberries, mango chunks. Also, you can use any type of nuts or seeds or combo of both that you desire.
Directions
Add all ingredients in saucepan and simmer until quinoa has absorbed enough liquid to suit your desired thickness/liquidity ratio.
Serving Size: Makes 3 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user CLACHAPELLE.
Serving Size: Makes 3 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user CLACHAPELLE.