Summer Pea Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 7.8 g
  • Cholesterol: 25.5 mg
  • Sodium: 236.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.7 g

View full nutritional breakdown of Summer Pea Salad calories by ingredient
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Light, low cal summery salad Light, low cal summery salad
Number of Servings: 5


    Frozen green peas, 16 oz
    Sharp Cheddar Cheese
    Purple Onion


No need to cook the peas, they hold more nutritional value the less they are warmed.


Thaw peas or lightly warm, add mayo, diced onion and small cubes of cheese.

Serving Size: Makes 5 .5 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user PARKER2000.

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