Cottage Cheese Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 56.7
- Total Fat: 0.7 g
- Cholesterol: 3.9 mg
- Sodium: 322.1 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.2 g
- Protein: 5.8 g
View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient
Introduction
Protein packed breakfast Protein packed breakfastNumber of Servings: 6
Ingredients
-
3/4 c. 2% lowfat cottage cheese
9 tbsp liquid egg whites
1/4 c. flour
1/4 tsp salt
1/4 tsp baking soda
1/4 tsp baking powder
1/4 tsp cinnamon
Directions
Blend cottage cheese in a blender until smooth. Add remaining ingredients and blend until combined. Ladle 1/4c. of batter into a pan coated with cooking spray. Cook until browned on both sides. Makes 6 pancakes. Serving size 1 pancake.
Serving Size: makes 6 pancakes 1 pancake per serving
Number of Servings: 6
Recipe submitted by SparkPeople user BRIANNE2227.
Serving Size: makes 6 pancakes 1 pancake per serving
Number of Servings: 6
Recipe submitted by SparkPeople user BRIANNE2227.