Rachelle's shepard pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 610.2
  • Total Fat: 26.8 g
  • Cholesterol: 85.4 mg
  • Sodium: 853.9 mg
  • Total Carbs: 67.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 27.4 g

View full nutritional breakdown of Rachelle's shepard pie calories by ingredient

Number of Servings: 8


    2lbs lean ground beef browned with 1 cup diced onions.
    10 medium potatoes mashed with half cup becel light margarine, and half cup skimmed milk.
    2 tsp salt in the mash potaoes.
    3 cups frozen corn
    1 can creamed corn.


Serving Size: makes approximatly 8 full cup portions.

Number of Servings: 8

Recipe submitted by SparkPeople user RACHELLEBETHIN.