blueberry banana smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 228.5
  • Total Fat: 1.8 g
  • Cholesterol: 9.4 mg
  • Sodium: 154.7 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.0 g

View full nutritional breakdown of blueberry banana smoothie calories by ingredient
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Number of Servings: 2


    1/2 cup frozen blue berries
    1 large banana
    1 light cup cranberry juice
    1/2 milk
    1 tbls lemon juice
    8 oz light fat free vanilla yogurt


blend all ingredients together and serve immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user CINDYSIOUX.


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