Chicken and Dumplings

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 520.9
  • Total Fat: 19.7 g
  • Cholesterol: 84.8 mg
  • Sodium: 459.4 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 29.2 g

View full nutritional breakdown of Chicken and Dumplings calories by ingredient
Submitted by:


Number of Servings: 4

Ingredients

    *Tyson boneless, skinless chicken breast, 12 oz (remove)
    Chicken Broth, 1 cup (8 fl oz) (remove)
    Peas, frozen, 1 cup (remove)
    Carrots, raw, 2 medium (remove)
    Celery, raw, 1 stalk, large (11"-12" long) (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    *Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) (remove)
    Olive Oil, 1 tbsp (remove)
    *Flour, white, 1.5 cup (remove)
    Milk, 2%, with added nonfat milk solids, without added vit A, .75 cup (remove)
    Butter, salted, 4 tbsp (remove)

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user AMY23RENEE.

TAGS:  Poultry |

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