Apple Oatmeal Protein Muffins

Apple Oatmeal Protein Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 112.2
  • Total Fat: 1.7 g
  • Cholesterol: 19.0 mg
  • Sodium: 69.7 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.5 g

View full nutritional breakdown of Apple Oatmeal Protein Muffins calories by ingredient
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Introduction

These can be made using many variations and this is just one. Great source of protein! Bake at 350 for 15 mintues. These can be made using many variations and this is just one. Great source of protein! Bake at 350 for 15 mintues.
Number of Servings: 12

Ingredients

    1 cup nonfat Greek yogurt
    2 cups of dry instant oatmeal
    2 1/2 scoops vanilla protein powder
    1/2 teaspoon baking powder
    1 apple diced fine
    2 tablespoons cinnamon
    2 eggs or 4 egg whites for less fat

Directions

Heat oven to 350 degrees.
Mix all ingredients together in a bowl.
Spray muffin pan with non stick cooking spray.
Put batter into muffin pan.
Bake for about 15 minutes. May need longer.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user LESLIEISHEALTHY.

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