blueberry, strawberry and banana smoothie

blueberry, strawberry and banana smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.6 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 3.0 g

View full nutritional breakdown of blueberry, strawberry and banana smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    Baby Spinach (raw), 1 cup
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Strawberries, fresh, .25 cup, whole
    Blueberries, fresh, .50 cup
    Water, tap, .50 cup (8 fl oz)

Directions

put all of it in what you use to make smoothies and bland.

Serving Size: makes for 1 person

Number of Servings: 1

Recipe submitted by SparkPeople user JILLY280.

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