Judy's Scalloped Corn

5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.3
  • Total Fat: 5.7 g
  • Cholesterol: 15.4 mg
  • Sodium: 506.8 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Judy's Scalloped Corn calories by ingredient


My mother-in-Law's yummy corn side dish My mother-in-Law's yummy corn side dish
Number of Servings: 8


    2 cans (16oz each) canned cream corn
    1 cup reduced fat sour cream
    2 egg whites (or egg substitute)
    1 box Jiffy Corn Bread Mix, unprepared
    .5 cup water
    1 cup reduced-fat cheddar or colby cheese


Mix ingredients in a baking dish. Bake uncovered at 375 for 15 minutes. Then reduce heat to 350 and bake for an additional 45 minutes or until golden brown. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user KCLARK68.

Member Ratings For This Recipe

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    Made this as a side to our Thanksgiving Day turkey....and it was a hit! Thanks for the posting! - 11/27/10

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    I made this recipe for Easter and EVERYONE loved it, including my son-in-law, who's usually a little leery of new things. He even took the smidge that was left over home with him and THAT is unheard of. Kudos to Judy!! I'm going to have to try more of Judy's recipes, if they're all as good as this! - 4/14/09