mcdougall banana bran raisin muffin (15)

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 114.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.1 g

View full nutritional breakdown of mcdougall banana bran raisin muffin (15) calories by ingredient



Number of Servings: 15

Ingredients

    2 cups banana
    2 cups spelt flour
    2 cups oat bran
    4 t. baking powder
    1/2 c. raisins
    1/3 cup pineapple juice

Directions



Serving Size: 1 muffin

Number of Servings: 15

Recipe submitted by SparkPeople user URSUL12.

TAGS:  Snacks |