shredded bbq chicken

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 139.8
  • Total Fat: 1.2 g
  • Cholesterol: 54.8 mg
  • Sodium: 205.4 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.8 g

View full nutritional breakdown of shredded bbq chicken calories by ingredient
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Submitted by: TELAHMARIE


easy to make bbq chicken easy to make bbq chicken
Number of Servings: 10


    4 boneless skinless chicken breasts
    3/4 cup bbq sauce


place chicken into pan and cover with water

bring to a boil and cook on med-high heat until chicken is cooked through

remove chicken from pot and allow to cool slightly before shredding

add BBQ sauce and serve on whole wheat hamburger buns

also excellent in a quesadilla

Number of Servings: 10

Recipe submitted by SparkPeople user TELAHMARIE.


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