Paleo French Vanilla Ice Cream

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.4
  • Total Fat: 9.3 g
  • Cholesterol: 92.0 mg
  • Sodium: 25.9 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.3 g

View full nutritional breakdown of Paleo French Vanilla Ice Cream calories by ingredient


Introduction

Rich and Delicious non-dairy ice cream. Rich and Delicious non-dairy ice cream.
Number of Servings: 8

Ingredients

    28 oz canned coconut milk
    4 large egg yolks
    1 tsp vanilla extract
    1 vanilla bean (optional)
    .25 cup Maple syrup

Tips

This is even good with 1/8th cup of maple syrup, or even no sweetener at all, depending on how successful you have been at getting used to desserts that aren't sweet. It is very rich and satisfies the appetite.


Directions

Put the coconut milk, egg yolks, vanilla extract, and maple syrup into a Vita Mix or other blender. Blend thoroughly on medium speed. Scrape seeds out of vanilla bean pod and mix in.

Pour everything into a 1 quart ice cream maker and mix for 30 minutes or until frozen. Place in 1 quart container and freeze.

Take out 30 minutes before serving to soften. Yum!

Serving Size: makes 8 (half cup) Servings

Number of Servings: 8

Recipe submitted by SparkPeople user LINDACRH.