DIY Yogurt Parfait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 286.2
- Total Fat: 19.1 g
- Cholesterol: 15.0 mg
- Sodium: 310.2 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.5 g
- Protein: 11.9 g
View full nutritional breakdown of DIY Yogurt Parfait calories by ingredient
Submitted by: CLKINGTX
Number of Servings: 1
Ingredients
-
##Dannon All Natural Regular Plain Yogurt, 8 oz., .75 cup
##Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp, 1 serving
##*Sucralose (like Splenda)
##Strawberries, fresh, .125 cup, sliced
Directions
Sweeten to taste, mix and eat.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CLKINGTX.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CLKINGTX.
