DIY Yogurt Parfait

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.2
  • Total Fat: 19.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 310.2 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.9 g

View full nutritional breakdown of DIY Yogurt Parfait calories by ingredient
Submitted by:


Number of Servings: 1

Ingredients

    ##Dannon All Natural Regular Plain Yogurt, 8 oz., .75 cup

    ##Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp, 1 serving

    ##*Sucralose (like Splenda)

    ##Strawberries, fresh, .125 cup, sliced

Directions

Sweeten to taste, mix and eat.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CLKINGTX.

Rate This Recipe