Greek Shepard's Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 98.4
- Total Fat: 6.5 g
- Cholesterol: 3.3 mg
- Sodium: 462.1 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.5 g
- Protein: 2.5 g
View full nutritional breakdown of Greek Shepard's Salad calories by ingredient
Introduction
Chunky chopped salad. Just like in the Mediterranean. Chunky chopped salad. Just like in the Mediterranean.Number of Servings: 6
Ingredients
Ingredients:
Red Ripe Tomatoes, 2 large whole (3" dia)
Cucumber (peeled), 1 large (8-1/4" long)
Onions, raw, 0.5 cup, chopped
*Athenos Reduced Fat Feta Cheese, 2 oz
*Balsamic Vinegar, 3 tbsp
Kalamata, Green Olives, pitted, 4 oz
Directions
Chop all vegetables, mix, cover and refrigerate.
Use as a side salad, in a pita or beneath a salmon steak. Many uses!
Lasts about 4 days in the refrigerator. But use ASAP for best crunch.
Serving Size: 6-1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SEATURTLEBEACH.
Use as a side salad, in a pita or beneath a salmon steak. Many uses!
Lasts about 4 days in the refrigerator. But use ASAP for best crunch.
Serving Size: 6-1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SEATURTLEBEACH.