Pineapple Chicken Salad Wraps

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 339.9
  • Total Fat: 11.0 g
  • Cholesterol: 78.8 mg
  • Sodium: 1,041.6 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 34.1 g

View full nutritional breakdown of Pineapple Chicken Salad Wraps calories by ingredient
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Number of Servings: 4


    2 cans canned chicken breast
    8 oz crushed pineapple in 100% pineapple juice, drained
    1/4 cup roasted almonds (I used almond accents)
    1/4 cup green onions, finely chopped
    1/2 cup light Mayo
    1 tbsp. Worcestershire sauce
    1/2 tsp. garlic powder
    1/2 tsp. salt
    1/4 tsp. black pepper
    4 Flat-Out Flatbread Wraps


Combine chicken, pineapple, almonds and green onions. In a separate bowl,. combine mayo, Worcestershire, garlic powder, salt and pepper. Whisk ingredients together. Transfer chicken mix to mayo mix and combine well. Add about 1/3 cup to the center of each flat bread wrap. Roll and fold tightly. Serve immediately or refrigerate.

Serving Size: 4 wraps

Number of Servings: 4

Recipe submitted by SparkPeople user CNAHORVATH5.

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