Banana Walnut Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.0
  • Total Fat: 9.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 688.1 mg
  • Total Carbs: 64.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.2 g

View full nutritional breakdown of Banana Walnut Pancakes calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 cup Heart Smart Bisquick
    1 Egg white
    1/3 cup Milk, 1%
    1/2 tsp. ground cinnamon
    1/2 cup sliced Banana, fresh
    1 tablespoon chopped Walnuts

Directions

Preheat skillet on med to med-low. Mix all ingredients together and drop onto greased preheated skillet. Cook for 3-5 minutes or until bottom is golden. Flip and continue to cook for another 2-3 minutes or until golden and cooked through. Serves 1. Makes 4 pancakes.

Number of Servings: 1

Recipe submitted by SparkPeople user TAMMI2003.

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