Perfectly Peachy Purple Smoothie
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 117.1
- Total Fat: 1.6 g
- Cholesterol: 4.8 mg
- Sodium: 20.5 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 3.3 g
- Protein: 2.6 g
View full nutritional breakdown of Perfectly Peachy Purple Smoothie calories by ingredient
Introduction
I call this a "purple" smoothie because I used purple sweet potatoes which I found in Beijing. The texture is drier than the usual orange sweet potato, but the flavor is the same. I call this a "purple" smoothie because I used purple sweet potatoes which I found in Beijing. The texture is drier than the usual orange sweet potato, but the flavor is the same.Number of Servings: 5
Ingredients
-
4 large peaches, peeled and sliced
1 cup cubed sweet potatoes (purple if you can find them)
3/4 cup plain yogurt
1 T honey
1tsp vanilla
Directions
Add all ingredients to a blender and pulse until there is movement in the blender. Then blend until smooth; approximately 2 min. Enjoy!
Serving Size: Makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user NJHPSALM91.
Serving Size: Makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user NJHPSALM91.