Sauce for baking meats(chicken and pork chops)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 48.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 431.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.8 g

View full nutritional breakdown of Sauce for baking meats(chicken and pork chops) calories by ingredient
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Introduction

Baking sauce, close to bbq sauce yummy Baking sauce, close to bbq sauce yummy
Number of Servings: 4

Ingredients

    3-tbsp Kikoman low sodium soy sauce
    3-tbsp Meijer ketchup
    2-tbsp Meijer honey

Directions

Mix all ingredients together and pour over meat in a 8 x 8 x 2 glass baking dish and cook covered @ 350F for 45 minutes. remove from oven,take off cover and cook 5 minutes longer.

Serving Size: enough for four pieces of meat

Number of Servings: 4

Recipe submitted by SparkPeople user WINSTON52.

TAGS:  Beef/Pork |

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