Warm and Lively

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Warm and Lively calories by ingredient
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Introduction

This delicious beet soup is hearty and well formulated by Green Smoothie Recipes. This delicious beet soup is hearty and well formulated by Green Smoothie Recipes.
Number of Servings: 2

Ingredients

    Ingredients:
    Beet greens, fresh, .5 cup (remove)
    *Green Leaf Lettuce, 3 oz (remove)
    Carrots, raw, 3 medium (remove)
    Lemon, fresh squeezed, juice of one whole lemon, .5 serving (remove)
    Cherry Tomatoes, Fresh, 1 Tomato, 1 serving (remove)
    1/2 Avocado Fresh
    *water filtered, 2 cup (remove)

Tips

Add the other half of the Avocado in cut up chunks to make it a meaty feel. Add a little salt to blend the flavors.


Directions

Put all in a blender and blend until all mixed together

Serving Size: Makes 4 cups, 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user FULLOFGODSLIFE.

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