Southwest Bean and Corn Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 172.8
  • Total Fat: 3.2 g
  • Cholesterol: 52.0 mg
  • Sodium: 441.3 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 17.8 g

View full nutritional breakdown of Southwest Bean and Corn Soup calories by ingredient
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Number of Servings: 12

Ingredients

    6 chicken legs
    10 cups water
    14 oz can tomatoes
    10 oz can tomatoes with green chiles
    1 can black beans (drained and rinsed)
    1 can corn (drained)
    approx 1 cup elbow macaroni
    2 Tbs taco seasoning

Directions

Cover chicken with water and boil about 15 minutes. Remove legs and strain off any solids left in the pot. Add all canned ingredients to the pot, bring to a boil. De-bone and remove the skin from the chicken. Add chicken back to the pot. Cook for about 5 minutes. Add pasta and boil for 10 more minutes

Serving Size: Makes about 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user GEORGIAGRL79.

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