Peach,Mango, Pineapple, Banana Protien Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.9
  • Total Fat: 1.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 56.1 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 13.4 g

View full nutritional breakdown of Peach,Mango, Pineapple, Banana Protien Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1- Small Banana Sliced
    3/4 cup-frozen Unsweetened mixed Fruit (peach, mango, pineapple, Strawberry) "Great Value" Brand
    1/2 cup- Apple Juice no added sugar
    1/2 scoop- Whey Protein Powder Vanilla Cream "Pure Protein" Brand
    4-5 ice cubes
    Add water if needed to thin smoothie

Directions

Put all ingredients in blender on Med speed for about 60 sec

Serving Size: 1 16 oz glass

Number of Servings: 1

Recipe submitted by SparkPeople user KAYLAMA83.