gluten free 'raw' apple cider donut holes

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 86.2
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.9 g

View full nutritional breakdown of gluten free 'raw' apple cider donut holes calories by ingredient


Introduction

Raw food recipe that uses your dehydrator or oven at 200 degrees Raw food recipe that uses your dehydrator or oven at 200 degrees
Number of Servings: 40

Ingredients

    dates
    apple, chopped
    apple cider
    coconut oil
    almond flour
    coconut flour
    cinnamon
    nutmeg
    clove
    salt


Directions

combine apple cider with chopped apples, dates to get a smooth puree. add more water or cider as needed. Add in dry ingredients until it comes together. Form balls and dehydrate for 6-8 hours until there is a crust that forms on the outside. Can drizzle with honey and/or dip in coconut

Serving Size: makes 36-40 (Calculations based on 40)

Number of Servings: 40

Recipe submitted by SparkPeople user SELKIESKIN.