gluten free 'raw' apple cider donut holes

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 86.2
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.9 g

View full nutritional breakdown of gluten free 'raw' apple cider donut holes calories by ingredient
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Introduction

Raw food recipe that uses your dehydrator or oven at 200 degrees Raw food recipe that uses your dehydrator or oven at 200 degrees
Number of Servings: 40

Ingredients

    dates
    apple, chopped
    apple cider
    coconut oil
    almond flour
    coconut flour
    cinnamon
    nutmeg
    clove
    salt


Directions

combine apple cider with chopped apples, dates to get a smooth puree. add more water or cider as needed. Add in dry ingredients until it comes together. Form balls and dehydrate for 6-8 hours until there is a crust that forms on the outside. Can drizzle with honey and/or dip in coconut

Serving Size: makes 36-40 (Calculations based on 40)

Number of Servings: 40

Recipe submitted by SparkPeople user SELKIESKIN.

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