Pumpkin Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 144.5
  • Total Fat: 2.9 g
  • Cholesterol: 15.9 mg
  • Sodium: 159.3 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.4 g

View full nutritional breakdown of Pumpkin Muffins calories by ingredient
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Easy Pumpkin Muffins Easy Pumpkin Muffins
Number of Servings: 12


    Krusteaz Fat Free Buttermilk Pancake Mix,(2 c dry)
    Egg, fresh, whole, raw, 1 large
    Granulated Sugar, .5 cup
    Milk, nonfat (skim milk), 1 cup
    Libby's 100% Pure Pumpkin Puree, 1.5 cups/1 can
    Cinnamin 1tsp( 2.3gram), 4 tsp
    Nutmeg, ground, 1 tsp
    Corn Oil, 2 tbsp

    Mix and fill muffin tins sprayed with cooking spray


You could just use water instead of milk and add some nuts to the batter if you like.


400f for 12-15 minutes

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user LLEICHMAN.

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