Spanish Baked Eggs & Chorizo Recipe
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 417.9
- Total Fat: 17.1 g
- Cholesterol: 211.0 mg
- Sodium: 1,522.9 mg
- Total Carbs: 48.1 g
- Dietary Fiber: 13.9 g
- Protein: 26.7 g
View full nutritional breakdown of Spanish Baked Eggs & Chorizo Recipe calories by ingredient
Number of Servings: 2
Ingredients
-
2 large Eggs (room temperature)
1 mid-sized Chorizo (sliced diagonally)
1 can (400g) of Diced Tomatoes
1 can (400g) of Cannellini Beans or Butter Beans (washed and drained)
1 French Shallot (diced)
2 Garlic Cloves (diced)
1/2 tsp of Smoked Paprika
1/4 tsp of Ground Cumin
1/4 tsp of Cayenne Pepper
1 tsp of Parsley Flakes
1 Tbsp of Ketchup
Salt & Pepper to taste
1 Tbsp of Olive Oil
Directions
Preheat your oven to 200°C (degrees Celsius).In a pan, heat olive oil on medium heat and add in diced garlic and French shallots. Cook until fragrant but careful not to burn them.Add diced tomatoes, cannellini/butter beans, chorizo slices, smoked paprika, ground cumin, cayenne pepper and ketchup. Cook for about 6-8 minutes till it reduces slightly.
(Note: I’m adding the chorizo slices now rather than later because I prefer them to be cooked through but you can always add them just before placing the dish in the oven)Turn heat off and add in parsley flakes with salt and pepper to taste.Transfer into individual cazuelas (terracotta dish) or baking dishes. Make a well in the middle and break an egg into each dish.Place each dish into the oven and cook for 8-12 minutes depending on how you want the yolk (oozy or solid). It will take longer to cook if the eggs are straight from the fridge.
(Note: It’s best to keep an eye out on the yolk as different ovens and baking dishes/cazuelas (flat or tall) may vary in cooking time)
Serving Size: 2 Servings
(Note: I’m adding the chorizo slices now rather than later because I prefer them to be cooked through but you can always add them just before placing the dish in the oven)Turn heat off and add in parsley flakes with salt and pepper to taste.Transfer into individual cazuelas (terracotta dish) or baking dishes. Make a well in the middle and break an egg into each dish.Place each dish into the oven and cook for 8-12 minutes depending on how you want the yolk (oozy or solid). It will take longer to cook if the eggs are straight from the fridge.
(Note: It’s best to keep an eye out on the yolk as different ovens and baking dishes/cazuelas (flat or tall) may vary in cooking time)
Serving Size: 2 Servings