Oat and Bran Scones with Honey Icing Glaze

Oat and Bran Scones with Honey Icing Glaze

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 96.7
  • Total Fat: 1.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 229.4 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Oat and Bran Scones with Honey Icing Glaze calories by ingredient
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Introduction

Without the glaze, these scones have delicious, hearty oat and bran flavors, with a light sweetness - and they're under 100 calories!
For those with more of a sweet tooth, add the glaze to create a mouthwatering honeyed taste that compliments the hearty oat and bran flavors perfectly! (130-160 calories per serving with the glaze, depending on how much "sticks")
Without the glaze, these scones have delicious, hearty oat and bran flavors, with a light sweetness - and they're under 100 calories!
For those with more of a sweet tooth, add the glaze to create a mouthwatering honeyed taste that compliments the hearty oat and bran flavors perfectly! (130-160 calories per serving with the glaze, depending on how much "sticks")

Number of Servings: 8

Ingredients

    SCONES:
    1 Egg White
    1/4 cup Sugar (white, granulated)
    1 tbsp Margarine (melted)
    1/4 cup Milk (nonfat)
    1 tsp Vanilla Extract
    3/4 cup All-Purpose Flour
    1/2 cup Quick Oats
    3/4 cup Wheat Bran
    1 1/2 tsp Baking Powder
    1/4 tsp Baking Soda
    1/4 tsp Salt

    HONEY GLAZE (optional):
    1 cup Confectioners (Powdered) Sugar
    1 tbsp Honey
    1 tbsp Milk (nonfat), plus 1-2 tsp more as needed

Tips

To skip the kneading and shaping of the dough, these can also be prepared by scooping the dough directly from the mixing bowl onto the lined cookie sheet, or "drop-biscuit-style"

**Nutritional info is calculated without the addition of the honey icing glaze**


Directions

Yield: 8 Scones
Serving Size: 1 Scone

PREP: Preheat oven to 350 degrees; Line cookie sheet with parchment paper

SCONES:
1. Whisk egg white with sugar in large mixing bowl
2. Whisk-in melted margarine, followed by milk, then vanilla
3. In a separate mixing bowl, combine flour, oats, wheat bran, baking powder, baking soda, and salt
4. Stir the dry ingredients into the wet ingredients until just combined
5.Turn-out dough onto a lightly floured surface and knead a couple times; if necessary, add more flour to prevent sticking
6. Shape dough into a disk shape, 1/2 inch thick
7. Transfer to lined cookie sheet and cut (or score) dough into 8 pie-shaped pieces
8. Bake for 10-15 minutes, until firm and lightly browned
9. Remove from oven and let cool slightly while preparing the glaze (optional)

HONEY GLAZE (optional):
1. In a small mixing bowl, mix confectioners sugar, honey, and milk until well blended
2. Add more milk to the mixture 1 tsp at a time (if needed) to achieve a thick, syrup-like constancy
3. Drizzle and lightly spread the glaze over the scones; enough to cover the top and slightly drip down the sides

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    LOVE the wholesome taste of the oat and bran combo! Super filling too. Hard to believe their only 100 cals! My first batch came out a little more moist than I prefer, so the second time I baked for an additional 5 minutes - Perfection! - 9/4/14

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  • Very Good
    Pretty tasty. - 3/1/17

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