Garden Egg Skillet

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,505.0
  • Total Fat: 34.8 g
  • Cholesterol: 80.0 mg
  • Sodium: 1,617.1 mg
  • Total Carbs: 192.6 g
  • Dietary Fiber: 54.5 g
  • Protein: 110.0 g

View full nutritional breakdown of Garden Egg Skillet calories by ingredient



Number of Servings: 1

Ingredients

    1 large carton egg substitute or egg whites
    1/2 TB olive oil
    1 medium zucchini, sliced
    1/2 green bell pepper, chopped
    1/2 red bell pepper, chopped
    1/2 red onion, chopped
    1 medium sweet potato
    1 medium red potato
    1 TB chopped garlic
    1 can black beans
    1 c shredded 2% milk cheddar cheese
    paprika, salt and pepper to taste

Directions

Saute vegetables, potatoes and garlic in olive oil, until onions are clear. Transfer to a 9x 13 pan. Add egg substitute, beans, paprika and salt and pepper, mixing well. Sprinkle with shredded cheese. Bake in 375 degree oven for 30 minutes.


Serving Size: Serves 9-10

Number of Servings: 1

Recipe submitted by SparkPeople user BOJODO.