spicy diet cabbage soup

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 45.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 399.0 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.1 g

View full nutritional breakdown of spicy diet cabbage soup calories by ingredient

Number of Servings: 13


    1/2 head of cabbage
    1 green pepper diced
    8 green onions including stems
    32oz low sodium vegetable juice
    2 cups low sodium chicken broth
    1 can diced tomatoes
    crushed red pepper
    hot sauce
    liptons onion soup mix
    cayenne pepper
    steak sauce


chop all vegetables and sautee with garlic and 1 cup chicken broth.
add all other ingredients and allow to boil for 10 min.

Serving Size: makes about (13) 1 cup servings

Number of Servings: 13

Recipe submitted by SparkPeople user BJSTEW18.