Turkey, Venison, and Black Bean Sloppy Joes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 202.7
  • Total Fat: 6.2 g
  • Cholesterol: 63.7 mg
  • Sodium: 287.7 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 21.3 g

View full nutritional breakdown of Turkey, Venison, and Black Bean Sloppy Joes calories by ingredient


Introduction

Sloppy joes with "sneaky" veggies (grated zucchini and carrot) Sloppy joes with "sneaky" veggies (grated zucchini and carrot)
Number of Servings: 12

Ingredients

    1 lb ground venison
    1 lb ground turkey, 93% lean
    1 29-oz can black beans, drained and rinsed
    1 6 oz can tomato paste
    1 1/2 cups tomato juice
    3 tbsp mustard
    3 tsp worcestershire sauce
    1.5 tbsp honey
    3 tbsp red wine vinegar
    1 chopped onion (about 1 cup)
    2 large carrots, grated
    2 zucchini squash, grated
    3 tbsp minced garlic
    1 tsp chili powder
    2 tsp paprika

Directions

Brown venison and turkey with onion and garlic.

While meat cooks, mix sauce components separately: Mustard, tomato paste, tomato juice, worcestershire sauce, honey, vinegar, chili powder, and paprika.

Once the meat is cooked through, stir in the sauce, vegetables, and beans. Simmer until sauce reduces.

Serve on your favorite bun or bread (not included in NI).

Serving Size: Calculated Nutrition for 12 servings (1-1/8 cup each)

Number of Servings: 12

Recipe submitted by SparkPeople user AERO_NERDETTE.