MamaCD's Meal Deal Chicken

MamaCD's Meal Deal Chicken
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 200.5
  • Total Fat: 6.4 g
  • Cholesterol: 83.2 mg
  • Sodium: 199.0 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 30.8 g

View full nutritional breakdown of MamaCD's Meal Deal Chicken calories by ingredient
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Introduction

Easy Bake Oven Chicken and bacon over cabbage mix. Topped with Spinach (or Kale) with grated cheese. Less Carb, More Flavour=Less Weight Easy Bake Oven Chicken and bacon over cabbage mix. Topped with Spinach (or Kale) with grated cheese. Less Carb, More Flavour=Less Weight
Number of Servings: 24

Ingredients

    1 head cabbage
    2 c celery
    1 Spanish onion
    24 chicken breasts
    1 lb bacon
    1 8ou bag of spinach or kale
    4 ou grated cheddar


Tips

Add different veggies, meats or cheeses and it's a whole new recipe.


Directions

Chop cabbage, celery, onion, (and other veggies if you wish) into bite size pieces place in roaster
place 24 chicken breasts on top, sprinkle with generous amounts of your favourite spiced (chicken spices, garlic, pepper etc) cover with 1lb of bacon strips. Bake for 1hr at 350F, then top with spinach and grated cheddar for another 15min. YUMMY!

Serve over Rice or noodles if you wish. (lchf, Atkins, low carbers or paleo may want to skip this part)

Serving Size: 24 chicken breasts with ingredients under.

Number of Servings: 24

Recipe submitted by SparkPeople user MAMA_CD.

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