Roasted Garlic Head, no oil

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 52.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 628.1 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Roasted Garlic Head, no oil calories by ingredient

Number of Servings: 1


    Head of garlic
    4 dashes of sea salt
    Aluminum Foil


Heat oven to 450 degrees.
Peel the outermost layer of skin from the head of garlic.
Cut about half an inch off the top of the head of garlic.
Sprinkle with sea salt.
Wrap in aluminum foil and place in oven for an hour.
Open aluminum foil and eat on bread, use in recipes, or eat by itself.

Serving Size: 1 head

Number of Servings: 1

Recipe submitted by SparkPeople user LSPENCER43.