Salmon with Wilted Greens

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 7.4 g
  • Cholesterol: 75.9 mg
  • Sodium: 395.7 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 30.8 g

View full nutritional breakdown of Salmon with Wilted Greens calories by ingredient

Number of Servings: 4


    16 ounce salmon steaks
    6 Tbsp orange juice
    2 Tbsp soy sauce
    1 tbsp honey
    1 tsp canola oil
    1 tsp sesame oil
    1/4 tsp ginger
    8 cups mixed salad greens
    1/2 red pepper, cut in strips
    1 orange, peeled and sectioned


Combine orange juice, soy sauce, honey, oils, and ginger. Broil fish (spray foil with cooking spray) 3 minutes. Turn and brush with 1 Tbsp of sauce. Broil 3-6 minutes more. Meanwhile heat remaining sauce to boil. Put in pepper strips. Remove from heat. Toss in greens. Serve greens topped with orange slices and salmon.

Number of Servings: 4

Recipe submitted by SparkPeople user LEGLAND95.

TAGS:  Fish | Dinner | Fish Dinner |